Events
The Energy Enhancement System (EE System) creates a high-frequency, coherent energy field — a space where the body, mind, and spirit can naturally return to balance. On its own, it's deeply restorative. But when combined with intentional practices like meditation, sound, movement, and ceremony, something even more powerful unfolds.
These events create a symbiotic resonance — where the field amplifies the practice, and the practice deepens your experience of the field. Whether you're chanting, journeying with sound, breathing deeply in a yoga session, or simply sitting in stillness, you may find yourself dropped into profound states of clarity, release, or awakening.
We invite you to explore this living space through Kundalini Yoga, Gong Baths, Cacao Ceremonies, Kirtan, guided meditation, energy healing, and soulful talks on health and transformation — all within a sanctuary designed to support your evolution.
For one to one Yoga sessions with Kirsty see One to Ones
Holistic Massage Treatments with Rowan
Rowan is a highly experienced holistic massage therapist whose treatments are both deeply effective and incredibly nurturing. She's AMAAAZING!
You can book any holistic massage bodywork from:
🫶🏻Back, neck & shoulder
🦶🏽Eastern foot
🫶🏻Full body treatment
💆🏼♀️Seated Indian head massage
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Or have you heard of a relaxing singing bowl bodywork treatment? 7 Himalayan singing bowls, each tuned to a particular chakra will be placed around the body and also on the body for a fully immersive and deeply relaxing experience. 🪘🪈🪇
Sessions are £85 for 60 blissful minutes (you can potentially have a longer session if available)
And session times are throughout the day from 10am onwards (please contact Rowan directly to book)
“That was the best massage I’ve ever had” Alessia
“This is the highlight of my week” Jamie
“Rowan is so intuitive, she knows where my body needs attention and where I’m holding stress” Rachel
- Thu, 24 Sep 2026: 10:00 AM - 06:00 PM
Kundalini Yoga Workshop with Kirsty - The Science of a Resilient Nervous System
There are 2 opportunities to join this workshop
11am - 2pm or 4pm - 7pm
Our nervous systems were designed to move between periods of activity and rest, yet modern life often leaves us stuck in a constant state of stress, overwhelm or exhaustion.
In this workshop, you'll discover the science behind nervous system regulation, exploring the vagus nerve, breath, fascia, heart-brain coherence and the body's remarkable ability to heal when given the right conditions. Through Kundalini Yoga, breathwork, meditation and practical teachings, you'll learn simple, effective tools to build greater resilience and restore balance.
The session includes two hours of guided practice with Kirsty followed by one hour of deep rest in the coherent field of the Energy Enhancement System (EESystem), allowing your body and mind time to integrate and recharge.
Leave feeling calmer, clearer and with practical techniques to support your wellbeing long after the workshop.
Investment £80
Contact kirsty@lovingtheyoga.com to book.
“Kirsty’s workshop was fabulous as always! She is the best teacher, making everything fun and doable too. She’s sensitive, inclusive and brings such warmth to her workshops and classes. The workshop was the perfect way to reconnect with myself and blast the doubts away.” Hils
“Perfect combination of physical, spiritual and emotional - to stretch into being myself. Thank you!” Nicho
"Kirsty's Kundalini teaching is exceptional allowing an opportunity to immerse yourself in transformation." Martha
Loads more testimonials at www.lovingtheyoga/testimonials
- Sun, 27 Sep 2026: 11:00 AM - 02:00 PM
- Sun, 27 Sep 2026: 04:00 PM - 07:00 PM
The Healing Power of Fasting with Fiona Shakeela Burns
Fasting is an age-old healing technique that can be employed to reverse the disease process and generally improve the inner workings of the body.
It can be used to boost immunity, release depression, lose weight and so much more.
We will look at the various kinds of fasts including Intermittent Fasting, Water Fasting, Herbal Fasting and Dry Fasting.
Fiona will talk about the important part that minerals play and the need to ensure that the body is well-mineralised throughout. You will learn how to do a 1 day, a 3 day and a 5 day fast safely and effectively.
Fiona will share her story of how she was able to cure her own Lyme Disease with dry fasting.
You will leave with an understanding of how to prepare for a fast as well as lots of tips and tricks to incorporate fasting in to your life.
- Sat, 03 Oct 2026: 02:00 PM - 06:00 PM
Kundalini Yoga Workshop with Kirsty - Breaking Free From Stress & Emotional Patterns
There are 2 opportunities to join this workshop:
11am - 2pm or 4pm - 7pm
Our emotions shape far more than how we feel, they influence our nervous system, hormones, physical health and the way we respond to life's challenges.
This workshop explores the science of stress, emotional resilience and how patterns become stored in the body. Through Kundalini Yoga, breathwork, meditation and practical teaching, you'll learn how to release tension, regulate emotions and create healthier patterns for everyday life.
The afternoon includes two hours of guided practice followed by one hour of deep rest in the coherent field of the Energy Enhancement System (EESystem), giving your body and mind space to integrate and restore.
Leave feeling lighter, calmer and with practical tools to support greater emotional wellbeing.
Investment £80
Contact kirsty@lovingtheyoga.com to book
"Absolutely amazing experience. Just what my body, mind and spirit needed. The yoga was delightful and lifted my soul." Roisin
"Kirsty led the sessions brilliantly and with compassion. I was able to do the vast majority of the movements and Kirsty always offers an alternative position if someone struggles with a particular posture." Alistair
"Hearty thanks for a deeply relaxing, envigorating, inspiring day full of wisdom and full power shakti, wow!" Rachana
More testimonials at www.kirsty@lovingtheyoga.com/testimonials
- Sun, 25 Oct 2026: 11:00 AM - 02:00 PM
- Sun, 25 Oct 2026: 04:00 PM - 07:00 PM
Kundalini Yoga Workshop with Kirsty - Energy, Immunity & Preparing for Winter
There are 2 opportunities to join this workshop
11am - 2pm and 4pm - 7pm
Winter is nature's invitation to slow down, rest and restore. This workshop explores how working with your body's natural rhythms can help improve energy, sleep, immunity and resilience throughout the colder months.
Discover the science behind circadian rhythms, light, mitochondria, recovery and nervous system regulation, alongside practical Kundalini Yoga, breathwork, meditation and simple lifestyle tools to support your wellbeing through winter.
The afternoon includes two hours of guided practice followed by one hour of deep rest in the coherent field of the Energy Enhancement System (EESystem), allowing your body and mind time to integrate, recharge and restore.
Leave feeling deeply nourished, refreshed and equipped with practical tools to support your health and vitality throughout the winter months.
Investment £80
Contact kirsty@lovingtheyoga.com to book
"Joyous, uplifting with a large dose of Divinity" Annie
“I’m so grateful to you and your life changing classes!” Nectaria
“Absolutely amazing class. I have never done anything quite like this before (have done yoga) so was a bit nervous. Kirsty is an incredible teacher who holds the space brilliantly." Rachel
More info and testimonials at www.lovingtheyoga.com/testimonials
- Sun, 29 Nov 2026: 11:00 AM - 02:00 PM
- Sun, 29 Nov 2026: 04:00 PM - 07:00 PM